Samantha Praus, MSE, LPCCFeb 25, 20232 min readWe Love Online Therapy! Here's WhyWe love online therapy and we’re sharing our favorite reasons why we think it's so fantastic! If you’re looking into starting therapy and...
Samantha Praus, MSE, LPCCApr 8, 20222 min readAre You an Overfunctioning Perfectionist? Have you come across the term overfunctioning? I first learned about this term maybe a year or two ago and I definitely resonate with the...
Samantha Praus, MSE, LPCCFeb 12, 20223 min readOvercoming Perfectionism Tip: Set Reasonable GoalsIf you're a perfectionist, you are most likely setting unrealistic and unattainable goals. Setting unrealistic goals often makes us feel...
Samantha Praus, MSE, LPCCJun 9, 20203 min readMake Your Online Therapy Sessions More Comfortable & Enjoyable Many therapists and clients are meeting each other online instead of in-person at the office. Today’s society is extremely tech savvy,...
Samantha Praus, MSE, LPCCMay 24, 20202 min readFeeling a bit stuck lately? Come to therapy! Hi there! I'm so happy that you've made it to this page. I'm Samantha, an integrative and holistic mental health therapist for...